Fit For Paws

Jolene is a fitness and health coach with 9 years experience. She has helped students achieve their goals using combinations of Yoga , Barre, Pilates and bespoke personal training. Her style also includes meditation and sounds healing to help students achieve peace and relaxation. Her goal is to help others achieve a sustainable and balanced level of health for both mind and body.

BetterMe (BMNYC) is inspired by good health and well-being, aligning with the third goal of the United Nations' Seventeen Sustainable Development Goals (SDG).

Our mission is to empower communities by promoting health and well-being through self-improvement and positive actions that resonate with our clients' SDG objectives.

We aim to foster a lifestyle that prioritizes prevention over cure, encouraging small, incremental changes that lead to lasting effects.

We organize a diverse range of innovative wellness events for communities across Asia, incorporating activities such as yoga, meditation, sound healing, pranayama, acro yoga, healthy eating, and more.

Aileen is a seasoned personal trainer, group class instructor and dog lover. Her passion lies in helping others reach their full potential, both physically and mentally.

A former semi-professional footballer and triathlete, Aileen has a deep understanding of the demands and rewards of athletic training. She has also honed her skills as a spinning instructor, and currently teaches Boxing and Strength and Conditioning in Hong Kong.

Aileen is a Lululemon Ambassador, NASM-certified Personal Trainer, and Master Trainer. Her commitment to delivering innovative and effective training programs is evident in her approach to fitness. She is the founder of IncluFit, an initiative that provides fitness training for special needs children, and the co-founder of MINDFIT, a program designed to help individuals connect their mind and body.

Aileen is a vocal advocate for inclusivity and mental health. She has shared her journey as a member of the LGBTQ+ community through public speaking engagements and podcasts, and has presented fitness group classes and courses around the world.

H-Kore is the ONLY Lagree studio in Hong Kong. Our focus is on you and your goals, whether that’s toning up, building muscle, calming your mind or stretching your body.

At H-Kore, you can expect to Strengthen, Stretch and Sweat in every class. Our unique training methods ensure all your fitness needs are met and with over 150 classes to choose from weekly between our Central and Quarry Bay locations, staying fit and healthy has never been easier!

All our MegaKore and MegaCircuit classes are suitable for beginners and athletes alike. Our small and personalized group classes ensure the workout is tailored to your level.

The three elements of Strengthen, Stretch and Sweat will always be incorporated into each class so you’re guaranteed to strengthen your muscles, get your heart rate up and stretch out your entire body.

With new types of classes and membership options to choose from, our team of expert trainers are dedicated to making sure you Strengthen, Stretch & Sweat efficiently and effectively!

Welcome to House of Fitness (HOF), where a unique vibe fuels your workout. Step into our dark, dimly lit room with music pumping and an energy that drives you to the next level. Our results-focused, instructor-led HIT and strength training classes are designed to build functional fitness and resilience, all within an intimate setting of just 10 members per class. With best-in-class trainers and a supportive community, HOF is more than a gym—it’s where you’ll find motivation, connection, and real results.

Joint Dynamics combines physiotherapy, manual therapy and personal training.

SPCA members get 10% off human physiotherapy services with Charlotte at Joint Dynamics Central and 10% off canine physiotherapy services at Joint Dynamics Pedigree (SPCA Wan Chai)

Runs from March 1st - Sept 1st.

We are the first holistic fitness centre in Hong Kong that emphasizes a family concept, catering to the health needs of men, women, and the elderly. Our fitness centre provides the perfect place for you and your family to stay healthy. Facilities include a state-of-the-art gym, sports dance and mindfulness yoga centre, dedicated boxing training area, and fully equipped group exercise studios.

As one the most reputable yoga studio chains in Singapore with 10 locations across the city-state, Yoga Movement (YM) proudly expanded to Hong Kong in August 2024. Offering an impressive 4,000-sq-ft space that seamlessly integrates comfort and functionality. At YM, we are dedicated to providing our members with a comprehensive yoga experience that combines expert instruction, state-of-the-art facilities like this new location, and a supportive community that fosters growth and connection.